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PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.

Patrick Creelman

Patrick Creelman

Starstreet Precinct, Wanchai, Hong Kong

YOGA

As the founding teacher of PURE Yoga, Patrick has trained hundreds of yoga teachers in Vinyasa-style flow practice for optimal health. His teachings are rooted in Tantra Yoga philosophy, aiming at experiencing the supreme potential within any moment.

Patrick Creelman's Classes

Yoga at the Airport
YOGA
Basic | 1309 Views
09:01
Yoga at the Airport

Patrick Creelman

Pose Correction and Improvement

This 10-minute short and sweet sequence aims at grounding and keeping you calm while waiting at the airport
Vinyasa Yoga series: Wild lotus flow Part I
YOGA
Level 1 | 1567 Views
01:03:29
Vinyasa Yoga series: Wild lotus flow Part I

Patrick Creelman

Pose Correction and Improvement

A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included.
Suitable for students with some yoga experience looking to have an invigorating and dynamic experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
Yoga Pose: Jathara Parivartanasana (Supine Twist)
YOGA
Level 1 | 1164 Views
02:41
Yoga Pose: Jathara Parivartanasana (Supine Twist)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga Pose: Halasana (Plow)
YOGA
Level 1 | 1147 Views
07:03
Yoga Pose: Halasana (Plow)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Healing: Yoga for better digestion
YOGA
Level 1 | 862 Views
15:46
Healing: Yoga for better digestion

Patrick Creelman

Pose Correction and Improvement

A healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some pranayama, chanting and meditation may be included.
Yoga Pose: Utthita Hasta Padangustasana (Extended Hand-to-big-toe)
YOGA
Level 1 | 820 Views
01:57
Yoga Pose: Utthita Hasta Padangustasana (Extended Hand-to-big-toe)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga Pose: Backward bends
YOGA
Level 2 | 1114 Views
39:39
Yoga Pose: Backward bends

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Healing: Post-work cleanse
YOGA
Level 1 | 994 Views
18:33
Healing: Post-work cleanse

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Restorative Yoga: Fatique Elixir
YOGA
Level 2 | 1018 Views
38:00
Restorative Yoga: Fatique Elixir

Patrick Creelman

Restorative

This 30-minute restorative practice aims at clearing fatigue and anxiety. Please prepare 2 yoga blankets, 2 yoga belts, 2 yoga blocks and 1 bolster for this practice.
Yoga Pose: Salamba Sarvangasana (Supported Shoulder Stand)
YOGA
Level 1 | 1628 Views
08:21
Yoga Pose: Salamba Sarvangasana (Supported Shoulder Stand)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga Pose: Pincha Mayurasana (Forearm Stand)
YOGA
Level 1 | 1034 Views
01:54
Yoga Pose: Pincha Mayurasana (Forearm Stand)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga Pose: Uttanasana (Standing Forward Bend)
YOGA
Level 1 | 1008 Views
02:23
Yoga Pose: Uttanasana (Standing Forward Bend)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga Pose: Utthita Parshvakonasana (Standing Side Angle)
YOGA
Level 1 | 1185 Views
02:34
Yoga Pose: Utthita Parshvakonasana (Standing Side Angle)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga Pose: Utthita Trikonasana (Triangle)
YOGA
Level 1 | 1233 Views
02:59
Yoga Pose: Utthita Trikonasana (Triangle)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga Pose: Urdhva Dhanurasana (Upward Bow)
YOGA
Level 1 | 958 Views
02:15
Yoga Pose: Urdhva Dhanurasana (Upward Bow)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Vinyasa Yoga series: Wild lotus flow Part II
YOGA
Level 1 | 1249 Views
01:03:29
Vinyasa Yoga series: Wild lotus flow Part II

Patrick Creelman

WildLotus - Alignment Yoga

A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included.
Suitable for students with some yoga experience looking to have an invigorating and dynamic experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
Vinyasa Yoga series: Summer tonic breathing
YOGA
Level 1 | 1133 Views
01:00:56
Vinyasa Yoga series: Summer tonic breathing

Patrick Creelman

Pose Correction and Improvement

A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included.
Suitable for students with some yoga experience looking to have an invigorating and dynamic experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
Yoga Pose: Eka Pada Koundinyasana 2 (Single Leg Arm Balance)
YOGA
Level 1 | 1188 Views
02:23
Yoga Pose: Eka Pada Koundinyasana 2 (Single Leg Arm Balance)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Travel Well with Yoga Episode 1: Introduction
YOGA
Gentle | 1006 Views
03:44
Travel Well with Yoga Episode 1: Introduction

Patrick Creelman

Yoga Therapy

Simple and practical health information, comprehensively nourish the body and mind, create a high-quality life for you, and enjoy a smooth yoga journey.
Yoga Pose: Virasana / Supta Virasana (Hero / Reclining Hero)
YOGA
Level 1 | 1122 Views
02:53
Yoga Pose: Virasana / Supta Virasana (Hero / Reclining Hero)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga Pose: Sirsasana (Headstand)
YOGA
Level 3 | 990 Views
04:53
Yoga Pose: Sirsasana (Headstand)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga Pose: Janusirsasana (Head-on-Knee Forward Bend)
YOGA
Level 1 | 866 Views
02:09
Yoga Pose: Janusirsasana (Head-on-Knee Forward Bend)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga Pose: Adho Mukha Vrksasana (Handstand)
YOGA
Level 3 | 962 Views
03:18
Yoga Pose: Adho Mukha Vrksasana (Handstand)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga Pose: Supta Padangustasana (Reclining Hand-to-big-toe)
YOGA
Level 2 | 996 Views
02:43
Yoga Pose: Supta Padangustasana (Reclining Hand-to-big-toe)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga Pose: Ardha Matseyendrasana (Half Lord of the Fishes)
YOGA
Level 2 | 922 Views
02:26
Yoga Pose: Ardha Matseyendrasana (Half Lord of the Fishes)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Vinyasa Yoga series: Jumping from downward facing dog to handstand
YOGA
Level 2 | 940 Views
05:13
Vinyasa Yoga series: Jumping from downward facing dog to handstand

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga: Adho Mukha Shvasana (Downward Dog)
YOGA
Basic | 865 Views
05:13
Yoga: Adho Mukha Shvasana (Downward Dog)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga Pose: Bhujangasana (Cobra)
YOGA
Level 2 | 1162 Views
01:45
Yoga Pose: Bhujangasana (Cobra)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga for Cabin on the flight
YOGA
Level 1 | 991 Views
05:43
Yoga for Cabin on the flight

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga Pose: Dhanurasana (Bow)
YOGA
Level 2 | 1098 Views
01:40
Yoga Pose: Dhanurasana (Bow)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga Pose: Bakasana (Crow)
YOGA
Level 2 | 1119 Views
01:31
Yoga Pose: Bakasana (Crow)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Yoga Pose: Dwi Pada Koundinyasana (Two-legged Arm Balance)
YOGA
Level 2 | 1016 Views
01:36
Yoga Pose: Dwi Pada Koundinyasana (Two-legged Arm Balance)

Patrick Creelman

Pose Correction and Improvement

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.
Travel Well with Yoga Episode 4: Hips & Lower Back
YOGA
Basic | 1000 Views
09:44
Travel Well with Yoga Episode 4: Hips & Lower Back

Patrick Creelman

Yoga Therapy

A healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some pranayama, chanting and meditation may be included.
Suitable for anyone seeking to heal their bodies or returning to practice after an injury.
Travel Well with Yoga Episode 3: Neck & Shoulders
YOGA
Gentle | 995 Views
08:43
Travel Well with Yoga Episode 3: Neck & Shoulders

Patrick Creelman

Yoga Therapy

A healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some pranayama, chanting and meditation may be included.

Suitable for anyone seeking to heal their bodies or returning to practice after an injury.