Yoga Pose: Salamba Sarvangasana (Supported Shoulder Stand)

SINGLE CLASS

This asana stretches the shoulders and neck. It calms the brain and helps relieve stress.

08:21

YOGA

Yoga Pose: Salamba Sarvangasana (Supported Shoulder Stand)

Patrick Creelman

DURATION 08:21 minutes
STYLE Pose Correction and Improvement
LEVEL Level 1
LANGUAGE English
DURATION
08:21 minutes
LEVEL
Level 1
LANGUAGE
English
STYLE
Pose Correction and Improvement
DESCRIPTION

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.

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