Yoga Pose: Pincha Mayurasana (Forearm Stand)

SINGLE CLASS

This asana strengthens the shoulders, arms and writs. It stretches the shoulders and neck; and improves the sense of balance.

01:54

YOGA

Yoga Pose: Pincha Mayurasana (Forearm Stand)

Patrick Creelman

DURATION 01:54 Minutes
STYLE Pose Correction and Improvement
LEVEL Level 1
LANGUAGE English
DURATION
01:54 Minutes
LEVEL
Level 1
LANGUAGE
English
STYLE
Pose Correction and Improvement
DESCRIPTION

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.

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