Yoga for Beginners

Unlock This Class

Start Your Free Trial Today

Try AI Premium on this video and upgrade your workout today.

Unlock AI PREMIUM now
YOGA

Yoga for Beginners

Alexander Hodges

DURATION 47:59 minutes
STYLE Yoga for Beginners
LEVEL Gentle
LANGUAGE English
DURATION
47:59 minutes
LEVEL
Gentle
LANGUAGE
English
STYLE
Yoga for Beginners
DESCRIPTION

A beginners practice focused on introducing the basic concepts and postures in the yoga tradition. Students will learn about connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included.

TRY PURE ONLINE CLASSES & MORE FOR FREE

Turn life ON with Free trial to access PURE Online Yoga, Fitness and Nutrition.

Start your home workout today.

PURE Online subscription plans:
Annual subscription: HKD768/USD98/SGD140
6-month subscription: HKD428/USD55/SGD78
1-month subscription: HKD78/USD10/SGD15

AI Premium is an additional add-on paid service for PURE Cardholders and all the PURE Online Subscribers.
AI Premium monthly subscription: HKD38/USD5/SGD6.5”