Yoga Pose: Jathara Parivartanasana (Supine Twist)

SINGLE CLASS

This asana stretches the back muscles, realigns and lengthens the spine. It hydrates the spinal disks.

02:41

YOGA

Yoga Pose: Jathara Parivartanasana (Supine Twist)

Patrick Creelman

DURATION 02:41 minutes
STYLE Pose Correction and Improvement
LEVEL Level 1
LANGUAGE English
DURATION
02:41 minutes
LEVEL
Level 1
LANGUAGE
English
STYLE
Pose Correction and Improvement
DESCRIPTION

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.

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