Yoga practice focus on digestion
YOGA
| DURATION | 15:46 minutes |
|---|---|
| STYLE | Pose Correction and Improvement |
| LEVEL | Level 1 |
| LANGUAGE | English |
A healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some pranayama, chanting and meditation may be included.
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