Restorative Yoga: Fatique Elixir

This 30-minute restorative practice aims at clearing fatigue and anxiety. Please prepare 2 yoga blankets, 2 yoga belts, 2 yoga blocks and 1 bolster for this practice.

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YOGA

Restorative Yoga: Fatique Elixir

Patrick Creelman

DURATION 38:00 minutes
STYLE Restorative
LEVEL Level 2
LANGUAGE English
DURATION
38:00 minutes
LEVEL
Level 2
LANGUAGE
English
STYLE
Restorative
DESCRIPTION

This 30-minute restorative practice aims at clearing fatigue and anxiety. Please prepare 2 yoga blankets, 2 yoga belts, 2 yoga blocks and 1 bolster for this practice.

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