This 30-minute restorative practice aims at clearing fatigue and anxiety. Please prepare 2 yoga blankets, 2 yoga belts, 2 yoga blocks and 1 bolster for this practice.
DURATION | 38:00 minutes |
---|---|
STYLE | Restorative |
LEVEL | Level 2 |
LANGUAGE | English |
This 30-minute restorative practice aims at clearing fatigue and anxiety. Please prepare 2 yoga blankets, 2 yoga belts, 2 yoga blocks and 1 bolster for this practice.
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