Yoga Pose: Supta Padangustasana (Reclining Hand-to-big-toe)

SINGLE CLASS

This asana stretches hips, thighs, hamstrings, groin and calves. It strengthens the knees.

02:43

YOGA

Yoga Pose: Supta Padangustasana (Reclining Hand-to-big-toe)

Patrick Creelman

DURATION 02:43 minutes
STYLE Pose Correction and Improvement
LEVEL Level 2
LANGUAGE English
DURATION
02:43 minutes
LEVEL
Level 2
LANGUAGE
English
STYLE
Pose Correction and Improvement
DESCRIPTION

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.

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