Yoga Pose: Dhanurasana (Bow)

SINGLE CLASS

This asana strengthens the back muscles. It stretches the front of the body, ankles, thighs, goins, abdomen and chest, throat and psoas.

01:40

YOGA

Yoga Pose: Dhanurasana (Bow)

Patrick Creelman

DURATION 01:40 minutes
STYLE Pose Correction and Improvement
LEVEL Level 2
LANGUAGE English
DURATION
01:40 minutes
LEVEL
Level 2
LANGUAGE
English
STYLE
Pose Correction and Improvement
DESCRIPTION

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.

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