Neck & Shoulders

SINGLE CLASS

Simple and practical health information, comprehensively nourish the body and mind, create a high-quality life for you, and enjoy a smooth yoga journey.

08:43

YOGA

Travel Well with Yoga Episode 3: Neck & Shoulders

Patrick Creelman

DURATION 8:43 Minutes
STYLE Yoga Therapy
LEVEL Gentle
LANGUAGE English
DURATION
8:43 Minutes
LEVEL
Gentle
LANGUAGE
English
STYLE
Yoga Therapy
DESCRIPTION

A healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some pranayama, chanting and meditation may be included.

Suitable for anyone seeking to heal their bodies or returning to practice after an injury.

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