Vinyasa Yoga series: Jumping from downward facing dog to handstand

SINGLE CLASS

This asana strengthens the spine. It stretches the chest, lungs, shoulders and abdomen.

05:13

YOGA

Vinyasa Yoga series: Jumping from downward facing dog to handstand

Patrick Creelman

DURATION 05:13 minutes
STYLE Pose Correction and Improvement
LEVEL Level 2
LANGUAGE English
DURATION
05:13 minutes
LEVEL
Level 2
LANGUAGE
English
STYLE
Pose Correction and Improvement
DESCRIPTION

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.

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