Yoga Pose: Sirsasana (Headstand)

SINGLE CLASS

This is the most important among inverted asanas. It reverses the pressure of gravity on the organs. It also increase the blood flow to the brain, head and neck.

04:53

YOGA

Yoga Pose: Sirsasana (Headstand)

Patrick Creelman

DURATION 04:53 minutes
STYLE Pose Correction and Improvement
LEVEL Level 3
LANGUAGE English
DURATION
04:53 minutes
LEVEL
Level 3
LANGUAGE
English
STYLE
Pose Correction and Improvement
DESCRIPTION

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.

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