INSTRUCTORS

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Kay Yuen

Kay Yuen

Grand Century Place (MOKO), Mongkok, Hong Kong

YOGA

Kay first discovered Yoga in 2001, but it wasn't until 2006 that it became an everyday practice for her. Since then, her studies in this ancient discipline have led her to grow physically, mentally, emotionally and spiritually. With the faith that she found in the teachings, Kay decided to leave the corporate world in New York City and dedicated herself to learning Yoga in Asia. During this period, she devoted her time to living in ashrams across India and Southeast Asia, where she furthered her practice and teachings in the different yogic paths and traditions. Her most meaningful realisation on this journey was perhaps the love, patience, forgiveness and compassion that she was able to develop for all living beings. Kay believes that Yoga is a way of life and appreciates that we are all here to walk each other home. With over 2,000 hours of training and years of teaching, Kay has now dedicated herself to sharing the meditative, devotional and philosophical aspects of Yoga. She guides students to mindfully move inward with breath awareness, whilst reminding them to enjoy each and every moment. Through her healing and inspirational classes, she creates a sacred space for her students to reconnect with their true nature and find the peace, joy and happiness that comes from within. Kay sees herself as an instrument on this Earth to serve, love and give this present of Yoga to all. Qualification Highlights • Sadhana Intensive Pranayama ISYVC Course, 2013 & 2016 • Pre-natal Yoga Teacher Training, 2015 • Baby Om Teacher Training, 2015 • Meditation Immersion ISYVC Course, 2015 • Yin Yoga Teacher Training, 2014 • Andiappan Yoga Advanced Teacher Training (300 hours), 2014 • Living Yoga Therapy Teacher Training, 2014 • Universal Yoga Teacher Training (200 hours), 2014 • Vipassana Meditation Course, 2012 & 2013 • Dharma Yoga Life of a Yogi Teacher Training (200 hours), 2013 • Sivananda Yoga ISYVC Advanced Teacher Training (500 hours), 2013 • TMC Thai Yoga Therapy Course (150 hours), 2012 • Sivananda Yoga ISYVC Teacher Training (200 hours), 2012 • Anti-Gravity Yoga Teacher Training, 2012 • Kripalu Yoga Teacher Training (200 hours), 2012 • Lotus Palm Thai Yoga Course (160 hours), 2011 What Kay teaches • Hatha • Healing • Hot • Pranayama & Meditation • Prenatal • Vinyasa • Yin

Kay Yuen's Classes