|Mental Wellness Series: Meditation
Meditation is an art to quiet our mind and to experience the peace inside. The practice reduces stress, strengthens the immune system, balances emotions, shifts negative thinking, gives you clarity and inspires creativity. More than just an escape, meditation empowers you to deal with whatever the world throws your way — positively. Our specially designed classes give you the chance to effectively reset the body and mind, and face the world with renewed tranquility.
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AI Premium is an additional add-on paid service for PURE Cardholders and all the PURE Online Subscribers.
AI Premium monthly subscription: HKD38/USD5/SGD6.5”