This restorative practice aims at clearing fatigue and anxiety. Please prepare 2 yoga blankets, 2 yoga belts, 2 yoga blocks and 1 bolster for this practice.
YOGA
| DURATION | 50:29 minutes |
|---|---|
| STYLE | Restorative |
| LEVEL | Level 1 |
| LANGUAGE | Mandarin |
This restorative practice aims at clearing fatigue and anxiety. Please prepare 2 yoga blankets, 2 yoga belts, 2 yoga blocks and 1 bolster for this practice.
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