一點,一按,照亮身、心、靈。

When streaming a PURE Online home workout video, you get to leave your daily hurdles aside and
focus on becoming the best version of yourself through yoga, fitness, and even nutrition.
World-class instructors and a like-minded community help build a solid foundation, all from the comfort of your own home.

點亮生活

Yoga

瑜伽

Offering a wellness space of diverse yoga styles, you can learn when to switch OFF and ON when fostering a healthy body and mind. Our yoga home workouts range from gentle to more challenging intensities, with a focus on achieving improved physical health, flexibility, strength, and mindfulness.

Fitness

健身

This is your moment to let loose and reclaim your body through the power of fitness. Working out invites you to bring it ON with energy, explosiveness, and exhilaration. With our range of full-body exercises and home workouts focused on particular muscle groups, you can exercise at home with ease. From beginners to experienced gym-goers, follow our certified personal trainer onscreen for a home workout that will leave you feeling sweaty and satisfied.

Nutrition

營養

Aside from home exercise videos, we also offer strategies online that focus on your nutritional goals so you can lose weight or gain muscle effectively wherever you are.

PURE社群故事

From incorporating mindfulness in the classroom to practising virtually with friends around the world, tune in to see how our community uses PURE360.

Choi Jimin - Mom and daughter's sharing their favourite Acro Yoga in Maldives.
"Alone we can do so little, together we can do so much."

Choi Jimin

Daphne - Take a timeout
"Take a timeout"

DAPHNE

Angela - 連接心靈和身體
"在我的瑜伽練習中,那一刻我可以真正放下這一切。"

ANGELA

免費試用 PURE Online 課程及更多內容

Turn life ON with Free trial to access PURE Online Yoga, Fitness and Nutrition.

Start your home workout today.