PURE Online
Localization
Search

一点，一按，照亮身丶心丶灵。

When streaming a PURE Online home workout video, you get to leave your daily hurdles aside and
focus on becoming the best version of yourself through yoga, fitness, and even nutrition.
World-class instructors and a like-minded community help build a solid foundation, all from the comfort of your own home.

点亮生活

Yoga

瑜伽

Offering a wellness space of diverse yoga styles, you can learn when to switch OFF and ON when fostering a healthy body and mind. Our yoga home workouts range from gentle to more challenging intensities, with a focus on achieving improved physical health, flexibility, strength, and mindfulness.

Fitness

健身

This is your moment to let loose and reclaim your body through the power of fitness. Working out invites you to bring it ON with energy, explosiveness, and exhilaration. With our range of full-body exercises and home workouts focused on particular muscle groups, you can exercise at home with ease. From beginners to experienced gym-goers, follow our certified personal trainer onscreen for a home workout that will leave you feeling sweaty and satisfied.

Nutrition

营养

Aside from home exercise videos, we also offer strategies online that focus on your nutritional goals so you can lose weight or gain muscle effectively wherever you are.

最新课程

浏览其馀课程

PURE社群故事

From incorporating mindfulness in the classroom to practising virtually with friends around the world, tune in to see how our community uses PURE360.

Choi Jimin - Mom and daughter's sharing their favourite Acro Yoga in Maldives.
"Alone we can do so little, together we can do so much."

Choi Jimin
Daphne - Take a timeout
"Take a timeout"

DAPHNE
Angela - 连接心灵和身体
"在我的瑜伽练习中，那一刻我可以真正放下这一切。"

ANGELA

免费试用 PURE Online 课程及更多内容

立即解锁您的免费试用版点亮生活

开始每天在家锻炼

PURE Online 将为您提供3种网上计划收费模式:
1年网上计划: HKD78/USD10/SGD140
6个月网上计划: HKD428/USD55/SGD78
1个月网上计划: HKD768/USD98/SGD15

AI Premium 是为 PURE 持卡人和所有 PURE Online 订阅者提供的额外付费服务。
AI Premium 每月月费：HKD38/USD5/SGD6.5

立即免费试用