Yoga Therapy Series: Spine

SINGLE CLASS

This class is focusing on relaxing spine and this series is a healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some props may be used during the class.

39:36

YOGA

Yoga Therapy Series: Spine

Tin-Ming Lau

DURATION 39:36 minutes
STYLE Yoga Therapy Series - Yoga for Arthritis
LEVEL All Levels
LANGUAGE English
DURATION
39:36 minutes
LEVEL
All Levels
LANGUAGE
English
STYLE
Yoga Therapy Series - Yoga for Arthritis
DESCRIPTION

This class is focusing on relaxing spine and this series is a healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some props may be used during the class.

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