PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.

Heidi Poon

Heidi Poon

apm, Kwun Tong, Hong Kong


Heidi, a dedicated yoga teacher and mindfulness practitioner, is passionate about helping others find their inner peace and joy. With a background in sports and personal training, she discovered yoga in 2005. This journey transformed her emotional pain from multiple challenges at that time and start a new life. To deepen her practice, she decided to take and complete a 250-hour Teacher Training, and has been wholeheartedly sharing her newfound knowledge as a full-time teacher at PURE since 2009.

Heidi Poon's Classes