Shoulder Serenity: Unlocking Tension through Yoga

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YOGA

Shoulder Serenity: Unlocking Tension through Yoga

Heidi Poon

DURATION 44:05 minutes
STYLE Shoulder Serenity: Unlocking Tension through Yoga.
LEVEL Gentle
LANGUAGE Cantonese
DURATION
44:05 minutes
LEVEL
Gentle
LANGUAGE
Cantonese
STYLE
Shoulder Serenity: Unlocking Tension through Yoga.
DESCRIPTION

Discover transformative poses and techniques to release tension, improve mobility, and cultivate a sense of ease and openness in your shoulders.

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