YOGA
| DURATION | 63:15 minutes |
|---|---|
| STYLE | Yin |
| LEVEL | Gentle |
| LANGUAGE | English |
Each pair of meridians is connected to a specific emotion. The stomach and spleen meridians (earth element) are associated with worry and anxiety. By harmonizing chi flow in this pair of meridians, we are helping to balance our emotional wellbeing, from within.
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