Yoga Pose:Big thumbs pose

This yoga pose strengthens the lower body. Stretches the hamstrings and spine.

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YOGA

Yoga Pose:Big thumbs pose

Almen Wong

DURATION 04:13 minutes
STYLE ABS & RELEASE
LEVEL Level 1
LANGUAGE Mandarin
DURATION
04:13 minutes
LEVEL
Level 1
LANGUAGE
Mandarin
STYLE
ABS & RELEASE
DESCRIPTION

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.

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