Yoga Pose: Warrior 1

SINGLE CLASS

This pose expands the chest, stretches the neck, and enhances one’s sense of balance and ability to concentrate.

03:52

YOGA

Yoga Pose: Warrior 1

Almen Wong

DURATION 03:52 minutes
STYLE Pose Correction and Improvement
LEVEL Level 1
LANGUAGE Mandarin
DURATION
03:52 minutes
LEVEL
Level 1
LANGUAGE
Mandarin
STYLE
Pose Correction and Improvement
DESCRIPTION

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.

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