A healing practice focused on rehabilitating the body and recovery from Covid. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some pranayama, chanting and meditation may be included. Suitable for anyone seeking to heal their bodies or returning to practice after an injury.
YOGA
| DURATION | 44:42 minutes |
|---|---|
| STYLE | Yoga Therapy For Post Covid |
| LEVEL | Gentle |
| LANGUAGE | Mandarin |
A healing practice focused on rehabilitating the body and recovery from Covid. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some pranayama, chanting and meditation may be included. Suitable for anyone seeking to heal their bodies or returning to practice after an injury.
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