Yoga Pose: Tadasana (Mountain)

SINGLE CLASS

This asana improves posture. It also strengthens thighs, knees and ankles.

02:12

YOGA

Yoga Pose: Tadasana (Mountain)

Wendy Wyvill

DURATION 2:12 minutes
STYLE Pose Correction and Improvement
LEVEL Basic
LANGUAGE English
DURATION
2:12 minutes
LEVEL
Basic
LANGUAGE
English
STYLE
Pose Correction and Improvement
DESCRIPTION

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.

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