Explore the anatomy of the spine through gradual movements from backward bend to cool down.
YOGA
| DURATION | 10:42 minutes |
|---|---|
| STYLE | Hatha Basics |
| LEVEL | Basic |
| LANGUAGE | English |
Explore the anatomy of the spine through gradual movements from backward bend to cool do
Turn life ON with Free trial to access PURE Online Yoga, Fitness and Nutrition.
Start your home workout today.
PURE Online subscription plans:
Annual subscription: HKD768/USD98/SGD140
6-month subscription: HKD428/USD55/SGD78
1-month subscription: HKD78/USD10/SGD15
AI Premium is an additional add-on paid service for PURE Cardholders and all the PURE Online Subscribers.
AI Premium monthly subscription: HKD38/USD5/SGD6.5”
