Hatha Basics: Anatomical Cool Down for Backward Bends

SINGLE CLASS

Explore the anatomy of the spine through gradual movements from backward bend to cool down.

10:42

YOGA

Hatha Basics: Anatomical Cool Down for Backward Bends

Lina Zapata

DURATION 10:42 minutes
STYLE Hatha Basics
LEVEL Basic
LANGUAGE English
DURATION
10:42 minutes
LEVEL
Basic
LANGUAGE
English
STYLE
Hatha Basics
DESCRIPTION

Explore the anatomy of the spine through gradual movements from backward bend to cool do

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