Cardio Training

This workout combines HIIT and Tabata will improve strength and endurance. Continuous movement to pumping music will keep your heart rate up and tone your entire body. The primary focus is to develop functional strength through integrated exercises.

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FITNESS

Cardio Training

Gustavo Ortiz

DURATION 40:24 minutes
STYLE Cardio Training
LEVEL All Levels
LANGUAGE English
DURATION
40:24 minutes
LEVEL
All Levels
LANGUAGE
English
STYLE
Cardio Training
DESCRIPTION

This workout combines HIIT and Tabata will improve strength and endurance. Continuous movement to pumping music will keep your heart rate up and tone your entire body. The primary focus is to develop functional strength through integrated exercises.

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