Yoga for women: Powerful Sequence

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YOGA

Yoga for women: Powerful Sequence

Frankie Chan

DURATION 46:07 minutes
STYLE Yoga for Women's Health and Vitality
LEVEL Gentle
LANGUAGE English
DURATION
46:07 minutes
LEVEL
Gentle
LANGUAGE
English
STYLE
Yoga for Women's Health and Vitality
DESCRIPTION

This class seeks to bring beneficial energy to women’s emotional and hormonal health through nourishing poses that support the female body. Some pranayama, chanting, and meditation may be included.

Suitable for women, with or without yoga experience, who are interested in balancing their mind-body connection.

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