Yoga is a Scientific System of physical and mental excellence which requires obedience to certain rules, principle and methodology in order to acquire satisfactory results. If these rules and principles are not followed it may cause reverse results, i.e. harm and injury to the body.
YOGA
| DURATION | 51:34 minutes |
|---|---|
| STYLE | Yoga Essential Practice |
| LEVEL | Level 1 |
| LANGUAGE | English |
Yoga is a Scientific System of physical and mental excellence which requires obedience to certain rules, principle and methodology in order to acquire satisfactory results. If these rules and principles are not followed it may cause reverse results, i.e. harm and injury to the body.
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