YOGA
| DURATION | 48:13 minutes |
|---|---|
| STYLE | Beginners Fundamentals: Twists |
| LEVEL | Basic |
| LANGUAGE | English |
During this class, we will work mainly on axial rotation (twists).
Suitable for new practitioners and students who want to increase their knowledge of the fundamental poses and alignment in yoga. This class serves as an introduction to the practice of yoga and sets the foundation for other yoga classes.
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