Yoga Pose: Downward Facing Dog

SINGLE CLASS

This pose stretches the back of the legs, lengthens the spine, stretches the chest and strengthens the arm muscles.

02:35

YOGA

Yoga Pose: Downward Facing Dog

Almen Wong

DURATION 02:35 minutes
STYLE Pose Correction and Improvement
LEVEL Basic
LANGUAGE Mandarin
DURATION
02:35 minutes
LEVEL
Basic
LANGUAGE
Mandarin
STYLE
Pose Correction and Improvement
DESCRIPTION

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.

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