YOGA
| DURATION | 36:28 minutes |
|---|---|
| STYLE | Arm balance flow - Baby Grasshopper |
| LEVEL | Level 1 |
| LANGUAGE | English |
Take flight into your arm balancing practice! This beginner-friendly vinyasa practice will prepare you reach this arm balance through active twisting, opening and strengthening the hip, and building strength to shoulders and core.
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