How to choose whey protein

Do we need whey protein for muscle building? How much protein is available in one portion of whey protein? Our nutritionist Emily will explain what whey protein is.

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NUTRITION

How to choose whey protein

Emily Ng

DURATION 1:20 minutes
STYLE Nutrition Tips
LEVEL All Levels
LANGUAGE Cantonese
DURATION
1:20 minutes
LEVEL
All Levels
LANGUAGE
Cantonese
STYLE
Nutrition Tips
DESCRIPTION

Do we need whey protein for muscle building? How much protein is available in one portion of whey protein? Our nutritionist Emily will explain what whey protein is.

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