Do we need whey protein for muscle building? How much protein is available in one portion of whey protein? Our nutritionist Emily will explain what whey protein is.
NUTRITION
| DURATION | 1:20 minutes |
|---|---|
| STYLE | Nutrition Tips |
| LEVEL | All Levels |
| LANGUAGE | Cantonese |
Do we need whey protein for muscle building? How much protein is available in one portion of whey protein? Our nutritionist Emily will explain what whey protein is.
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