Total Body Conditioning

SINGLE CLASS

All Levels. A great class to start out with if you are new to exercise, are looking to work generally on your body and fitness, or to tone up both your upper and lower body. Some classes use bands, tubes, weights or bars but equipment is always optional –every exercise can be done with or without. This class is also suitable for men.

42:30

FITNESS

Total Body Conditioning

Angga Aditya

DURATION 42:30 minutes
STYLE TOTAL BODY CONDITIONING
LEVEL All Levels
LANGUAGE English
DURATION
42:30 minutes
LEVEL
All Levels
LANGUAGE
English
STYLE
TOTAL BODY CONDITIONING
DESCRIPTION

All Levels. A great class to start out with if you are new to exercise, are looking to work generally on your body and fitness, or to tone up both your upper and lower body. Some classes use bands, tubes, weights or bars but equipment is always optional –every exercise can be done with or without. This class is also suitable for men.

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