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World Trade Centre, Causeway Bay, Hong Kong
YOGA
Ally came to Hong Kong in 2010 and joined the PURE Yoga community, where she met her teachers, Patrick Creelman and Rinat Perlman. They introduced Ally to the yoga philosophy and taught her the art and skill of alignment, self-discipline, and the transformative power of simply turning up on your mat daily. She continued to be immeasurably grateful to her teachers. She learned from them how to hold a welcoming and safe space, be precise in her teaching, pay attention to her student's individual needs, and encourage them to cultivate their curiosity and passion for the art of yoga. Her study informs ally's teaching style of the intelligent alignment of the body, and her approach to sequencing helps enhance students' unique pose experience. She sets out to nurture confidence and curiosity in all her students and encourage them to go deeper into their yoga practice by allowing them space to contemplate its philosophical foundations. QUALIFICATIONS & CERTIFICATIONS Yin Meridian Yoga Therapy, Rose Erin Vaughan, New York (100 hours), 2022 Meridian Yoga Therapy, Level 1 Rose Erin Vaughan (50 hours), 2020 Mentorship, Rinat Perlman (100 hours), 2020 Advanced Yoga Teacher Training with Patrick Creelman (300 hours), 2018 Foundation Teacher Training with Patrick Creelman (200 hours), 2016 What Ally teaches • Advanced • Core • Hatha • Healing • Hot • Vinyasa • Yin
