Meridian Yoga for Stomach and Gall Bladder

‘Meridian Yoga Therapy’ focuses on muscular, skeletal pain and incorporates both asana and self-acupressure and works just like yoga in elevating our mood, our state of mind, improving blood circulation, moving Prana/ Qi, energy, releasing muscle tension, moving our consciousness by bringing awareness to parts of our mind and body we had lacked awareness off.

In this session, through asana and self-acupressure, we begin to explore 3 pairs of meridians: the stomach/spleen, gallbladder/liver and the lung/large intestine pathways.

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YOGA

Meridian Yoga for Stomach and Gall Bladder

Ally Mackay

DURATION 41:47 minutes
STYLE Meridian Yoga for Stomach and Gall Bladder
LEVEL Level 1
LANGUAGE English
DURATION
41:47 minutes
LEVEL
Level 1
LANGUAGE
English
STYLE
Meridian Yoga for Stomach and Gall Bladder
DESCRIPTION

‘Meridian Yoga Therapy’ focuses on muscular, skeletal pain and incorporates both asana and self-acupressure and works just like yoga in elevating our mood, our state of mind, improving blood circulation, moving Prana/ Qi, energy, releasing muscle tension, moving our consciousness by bringing awareness to parts of our mind and body we had lacked awareness off.

In this session, through asana and self-acupressure, we begin to explore 3 pairs of meridians: the stomach/spleen, gallbladder/liver and the lung/large intestine pathways.

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