Try AI Premium on this video and upgrade your workout today.
YOGA
| DURATION | 37:00 minutes |
|---|---|
| STYLE | Energising Flow |
| LEVEL | Level 1 |
| LANGUAGE | English |
This class focuses on rejuvenating the body and mind through dynamic movements targeted at releasing stuck energy. A combination of breath awareness, mindful moving and inverted postures will be applied to stimulate the body’s blood circulation. Suitable for all students. Inversions are included with options to modify.
Turn life ON with Free trial to access PURE Online Yoga, Fitness and Nutrition.
Start your home workout today.
PURE Online subscription plans:
Annual subscription: HKD768/USD98/SGD140
6-month subscription: HKD428/USD55/SGD78
1-month subscription: HKD78/USD10/SGD15
AI Premium is an additional add-on paid service for PURE Cardholders and all the PURE Online Subscribers.
AI Premium monthly subscription: HKD38/USD5/SGD6.5”
