Alignment Series: Core & Spine

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YOGA

Alignment Series: Core & Spine

Cora Lee

DURATION 49:56 minutes
STYLE Alignment Series: Core & Spine
LEVEL Level 1
LANGUAGE English
DURATION
49:56 minutes
LEVEL
Level 1
LANGUAGE
English
STYLE
Alignment Series: Core & Spine
DESCRIPTION
Core & Spine
This class is a part of a 3 part series, focusing on exploring alignment and actions to cultivate integrity and space in our core and spin

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