Yoga Therapy for Lower Back

This class guides you to release tight muscles in your back, alleviate back pain with various yoga poses, and ease the lower back.

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YOGA

Yoga Therapy for Lower Back

Fiona Gao

DURATION 43:48 minutes
STYLE Yoga Therapy
LEVEL Gentle
LANGUAGE Mandarin
DURATION
43:48 minutes
LEVEL
Gentle
LANGUAGE
Mandarin
STYLE
Yoga Therapy
DESCRIPTION

This class guides you to release tight muscles in your back, alleviate back pain with various yoga poses, and ease the lower back.

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