This class guides you to release tight muscles in your back, alleviate back pain with various yoga poses, and ease the lower back.
YOGA
| DURATION | 43:48 minutes |
|---|---|
| STYLE | Yoga Therapy |
| LEVEL | Gentle |
| LANGUAGE | Mandarin |
This class guides you to release tight muscles in your back, alleviate back pain with various yoga poses, and ease the lower back.
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