Slow Flow

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YOGA

Slow Flow

Linda Wong

DURATION 43:18 minutes
STYLE Slow Flow
LEVEL Gentle
LANGUAGE English
DURATION
43:18 minutes
LEVEL
Gentle
LANGUAGE
English
STYLE
Slow Flow
DESCRIPTION

This slow vinyasa class helps you to establish a deeper connection with your body and mind. The slow and mindful sequence allows you to explore new spaces and sensations while you heighten your internal awareness.

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