Restorative Yoga

This restorative practice aims at clearing fatigue and anxiety. Please prepare 2 yoga blankets, 2 yoga belts, 2 yoga blocks and 1 bolster for this practice.

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YOGA

Restorative Yoga

Lin Li

DURATION 46:31 minutes
STYLE Restorative
LEVEL Level 1
LANGUAGE Mandarin
DURATION
46:31 minutes
LEVEL
Level 1
LANGUAGE
Mandarin
STYLE
Restorative
DESCRIPTION

This restorative practice aims at clearing fatigue and anxiety. Please prepare 2 yoga blankets, 2 yoga belts, 2 yoga blocks and 1 bolster for this practice.

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