Yoga Pose: Warrior 2

SINGLE CLASS

This pose strengthens the legs, stretches the inner thigh muscles, tightens the hamstrings and glutes, and improves balance and concentration.

03:31

YOGA

Yoga Pose: Warrior 2

Almen Wong

DURATION 03:30 minutes
STYLE Pose Correction and Improvement
LEVEL Level 1
LANGUAGE Mandarin
DURATION
03:30 minutes
LEVEL
Level 1
LANGUAGE
Mandarin
STYLE
Pose Correction and Improvement
DESCRIPTION

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.

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