Yoga Pose: Marjariasana (Cat Pose)

SINGLE CLASS

This asana brings flexibility to the spine. It strengthens the wrists and shoulders.

02:40

YOGA

Yoga Pose: Marjariasana (Cat Pose)

Almen Wong

DURATION 02:40 minutes
STYLE Pose Correction and Improvement
LEVEL Gentle
LANGUAGE English
DURATION
02:40 minutes
LEVEL
Gentle
LANGUAGE
English
STYLE
Pose Correction and Improvement
DESCRIPTION

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.

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