Mobility series: Shoulders

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YOGA

Mobility series: Shoulders

Pag Kwong

DURATION 32:15 minutes
STYLE Mobility series: Shoulders
LEVEL Gentle
LANGUAGE English
DURATION
32:15 minutes
LEVEL
Gentle
LANGUAGE
English
STYLE
Mobility series: Shoulders
DESCRIPTION

Enhance your shoulder mobility and release tension with our specialized Yoga class. Join our Mobility series: Shoulders class to learn targeted stretches and exercises that promote flexibility and alleviate shoulder tightness. Improve your posture, reduce discomfort, and experience greater freedom of movement.

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