DURATION | 32:15 minutes |
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STYLE | Mobility series: Shoulders |
LEVEL | Gentle |
LANGUAGE | English |
Enhance your shoulder mobility and release tension with our specialized Yoga class. Join our Mobility series: Shoulders class to learn targeted stretches and exercises that promote flexibility and alleviate shoulder tightness. Improve your posture, reduce discomfort, and experience greater freedom of movement.
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