YOGA
| DURATION | 24:40 minutes |
|---|---|
| STYLE | Mobility series: Wrists & Elbows |
| LEVEL | Gentle |
| LANGUAGE | English |
Enhance wrist and elbow mobility with our dedicated Mobility Series: Wrists & Elbows. These exercises and stretches target the flexibility and strength of your wrists and elbows, helping to alleviate stiffness and improve range of motion. Take care of these crucial joints and enjoy improved functionality in your daily activities.
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AI Premium monthly subscription: HKD38/USD5/SGD6.5”
