Wind down the evening with this gentle stretch practice. You’ll be able to release tension from your chest, shoulders and hips. It can help you rest and relax after a long day.
YOGA
| DURATION | 36:17 minutes |
|---|---|
| STYLE | Gentle Evening Stretch |
| LEVEL | Gentle |
| LANGUAGE | English |
Wind down the evening with this gentle stretch practice. You’ll be able to release tension from your chest, shoulders and hips. It can help you rest and relax after a long day.
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