Chanting & Meditation

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YOGA

Chanting & Meditation

Dileep Puliyolly

DURATION 32:50 minutes
STYLE Chanting & Meditation
LEVEL Gentle
LANGUAGE English
DURATION
32:50 minutes
LEVEL
Gentle
LANGUAGE
English
STYLE
Chanting & Meditation
DESCRIPTION

A mantra is a word, or a series of words chanted aloud or silently to cultivate concentration, mindfulness, and self-awareness. Yogis also chant mantras to invoke specific energies and states of being, such as love, compassion, peace, joy, and wisdom.

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