Yin Yoga Special: for Runner

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YOGA

Yin Yoga Special: for Runner

Nicky Hadjithoma

DURATION 58:16 minutes
STYLE Yin Yoga Special: for Runners
LEVEL Gentle
LANGUAGE English
DURATION
58:16 minutes
LEVEL
Gentle
LANGUAGE
English
STYLE
Yin Yoga Special: for Runners
DESCRIPTION

This yin yoga sequence is a designed to creatively flow from one pose to the next, whilst offering runners the opportunity to release tension in their tired legs.

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