Restorative Yoga with Singing Bowls

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YOGA

Restorative Yoga with Singing Bowls

Annie Wei

DURATION 31:01 minutes
STYLE Restorative Yoga with Crystal Singing Bowls
LEVEL Gentle
LANGUAGE Mandarin
DURATION
31:01 minutes
LEVEL
Gentle
LANGUAGE
Mandarin
STYLE
Restorative Yoga with Crystal Singing Bowls
DESCRIPTION

This specialised class combines sound therapy derived from Singing Bowls with restorative asanas. These singing bowls are specifically crafted to produce a resonance that is not only heard, but also felt; such resonance can positively affect the Chakras (energy centres) and help purify the body’s energy system. A relaxing and meditative state is cultivated during the class with the purpose of promoting the restoration of the body.

Suitable for anyone seeking to alleviate the strains of a busy and stressful lifestyle.

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