Winter is fast approaching. Planning your dine-out habits is a useful skill to have in your personal health and wellness tool kit. Winter doesn’t mean you have to give up your fat loss, muscle gain or relevant health goals. In this PURE Online session with Isaac & Emily, we will offer dine-out tips to maintain sustainable progress.
NUTRITION
| DURATION | 17:06 minutes |
|---|---|
| STYLE | PURE Nutrition – Dine-out tips for winter (Cantonese) |
| LEVEL | All Levels |
| LANGUAGE | Cantonese |
Winter is fast approaching. Planning your dine-out habits is a useful skill to have in your personal health and wellness tool kit. Winter doesn’t mean you have to give up your fat loss, muscle gain or relevant health goals. In this PURE Online session with Isaac & Emily, we will offer dine-out tips to maintain sustainable progress.
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